Building Habits

8 Good Habits To Build For A Healthier 2024

Building Habits, Routine Development, Uncategorized

Have you tried to make a list of new year‘s resolution, but could barely complete half of the list at the end of the year? Well, you are not alone. In fact, I used to have the same ambitions and found myself struggled to maitain motivation half way through the year. Why? I have learnt […]

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5 Ways To Establish A Calm And Productive Morning Routine In A Week

Building Habits, Productivity, Routine Development, Uncategorized

A great day starts with a calm morning. The secrete to plan for a calm morning is to organize a few things in advance the night before. Having things planned and organized will help morning routine run smoothly. 1.Tidy up your bedroom 2.Plan and organize ahead 3.Switch off your digital devices 4.Sleep early and comfortably

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